My Simple Steps to Health in Elche
About My Simple Steps to Health
My Simple Steps to Health offers not only Personal Training bespoke to your needs but also educating you how to eat to sustain your fitness goals whatever they may be.
I also offer 0-5k running courses and regular 5-7k running sessions which involve 10 minutes of exercise to help build stamina for running, 5 minutes of education, plus 35 minutes of run time.
Moving to Elche area towards the end of 2018 so email me for further updates and for links to the new .es website.
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