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Vitamin Recomendations
Posted: Thu Jan 10, 2019 8:35am
Helpful member
Hello
Can anyone recommend any vitamins to take for stiff joints from Holland and barrett
Posted: Thu Jan 10, 2019 8:56am
Helpful member
Cod liver oil is suppose to be good for the joints
If you go into the Holland and Barrett shop in the Habanaras Centre in Torrevieja they will be able to give advice on the best products.
Posted: Thu Jan 10, 2019 11:42am
Very helpful member
Glucosamine and Chondroiton are the best over the counter products.
Not sure if ordering on line in Spain is an option, but beware H&B are usually at least 30% more expensive.
I'd you are in pain Naproxen can be bought at pharmacies, the is a really good anti inflammatory, but avoid if you have asthma.
271935 wrote on Thu Jan 10, 2019 11:42am:
Glucosamine and Chondroiton are the best over the counter products.
Not sure if ordering on line in Spain is an option, but beware H&B are usually at least 30% more expensive.
Read more...
I'd you are in pain Naproxen can be bought at pharmacies, the is a really good anti inflammatory, but avoid if you have asthma.
Be careful with the dosage of Naproxen if bought over the counter, often it is 500mg rather than the standard 250mg you get in the U.K.
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Posted: Thu Jan 10, 2019 5:32pm
Legendary helpful member
H & B are in my opinion over-priced, and the quality isn't always standardised. I buy all our supplements from Healthspan.
Posted: Fri Jan 11, 2019 8:18am
Helpful member
Thanks for everyone's advise
Posted: Fri Jan 11, 2019 8:40am
Helpful member
Just seen thiese H&B online buy one get one for a penny so I think il try these first
Posted: Fri Jan 11, 2019 8:44am
Very helpful member
As we've stated avoid H+B. Outrageously expensive..
Go on Ebay or Healthspan. You will save at least 40%..
Posted: Fri Jan 11, 2019 9:28am
Helpful member
Thankyou 271935 and Jim you are both right.
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