Free Tai Chi Classes for Beginners on the garden terrace of the las Ramblas Golf Restuarant - Health, beauty, fitness and sport in Las Ramblas Golf - Las Ramblas Golf forum - Costa Blanca forum in the Alicante province of Spain
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Free Tai Chi Classes for Beginners on the garden terrace of the las Ramblas Golf Restuarant

Posted: Sun Mar 11, 2018 2:57pm
4 replies99 views2 members subscribed
Lester

Posts: 58

22 helpful points

Location: Las Ramblas Golf

Joined: 6 Aug 2017

Any one can learn Tai Chi. Persons of all ages and all physical abilities. These classes are free and popular. Join in and have fun while learning a wonderful Chinese art form of meditation in motion.

Tai Chi is performed slowly, to music with slow, controlled and continuous movements. It is a form of meditation in motion if done properly it can result in many health benefits such as improved posture, improved balance, improved flexibility, improved coordination, improved memory retention and improved concentration. 

While I teach many different forms from all of the 5 Tai Chi styles, the forms I teach at las Ramblas Golf club are the 8 and 24 forms from the Yang style of Tai Chi Chuan. The most well known style of Tai Chi in the world.

If you want to know more about these classes or simply know more about Tai Chi please respond to this post or contact me via this forum's private message service.


DeirdreMc

Posted: Wed Sep 12, 2018 7:01pm

Posts: 5

Location: Campoamor

Joined: 14 Apr 2018

Posted: Wed Sep 12, 2018 7:01pm

I'd like to come along Thursday.

Lester

Posted: Wed Sep 12, 2018 7:27pm

Lester

Original Poster

Posts: 58

22 helpful points

Location: Las Ramblas Golf

Joined: 6 Aug 2017

Posted: Wed Sep 12, 2018 7:27pm

Great. We train on the terrace behind the las Ramblas Golf club Restaurant. I will wait for you unril 6pm in the Restuarant. Looking forward, Lester

DeirdreMc

Posted: Wed Sep 12, 2018 7:37pm

Posts: 5

Location: Campoamor

Joined: 14 Apr 2018

Posted: Wed Sep 12, 2018 7:37pm

It's starts at 17.00?

Lester

Posted: Wed Sep 12, 2018 9:10pm

Lester

Original Poster

Posts: 58

22 helpful points

Location: Las Ramblas Golf

Joined: 6 Aug 2017

Posted: Wed Sep 12, 2018 9:10pm

Class times are flexible due to the weather. Generally we start at 17:00 but please call first to avoid dissapointment. Please see my class schedules http://taichichuan4life.com/tai-chi-qi-gong-classes/

rgds lester

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