I have a fabulous memory: as long as I make a mental note on paper !
An active brain has been my route to a most successful life. And, to harness the benefit, I always have a pocket note book and biro to hand in order to note down each and every idea or other thought that I need as an aide memoir.
Now, at 80 years of age, I find it helpful to listen to music on 'Sunshine radio FM' in order to shut down my thought process and help me go to sleep, when I retire to my bed. So far so good - "Yes ?"
No, I have a problem in that I suffer with 'PTSD' (post traumatic stress disorder) as a result of the Falklands war, when HMS Sheffield was hit and sunk when hit by the excocet rocket.
In order to help me from waking my family with my screaming when I have one of my 'PTSD' nightmares, I listen to ballad music on 'Sunshine fm radio'. But, they will insist on including 'RAP' music which only triggers my nightmares.
So, here's how readers of this missive might be able to help me. Does anyone know of a radio station that does NOT play 'RAP' music between the hours of 1.00 am and 5.00 am ?
Since I am not allowed to put either my 'phone number or email address with this post, please keep an eye out for me in the bars around La Florida and Playa Flamenca, where most people will have seen me dancing !
Please do approach me, even if only to say: "Hello, Geoff !"
Commander Geoff 'K"