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Wu Xing Qi Gong Classes at the OK Gym in los Dolses
Posted: Sun Jan 28, 2018 5:30pm
Wu Xing Ziran Qigong is a holistic system of coordinated and progressive body postures and movements, with controlled breathing, and meditation used to promote health, vitality and spirituality
Classes are enjoyable and relaxing and suitable for beginners and also for persons with some Qi Gong experience.
Ziran Qigong has been passed down through the Zi Ran Qigong lineage and has been refined throughout many generations. Master Liu is the 5th generation inheritor of the Liu He Zi Ran Men lineage.
“A key aim of Ziran Qigong is to obtain an understanding of one’s mind and body and the link between the two”
These popular Qi Gong classes at the OK Gym in Los Dolses are on Friday from 12:00 - 13:00. Classes are often full so to avoid disappointment call to reserve your place before hand.
