Mental illness help required please.
Hello,
this is a very delicate and difficult subject for me to talk about.
I am currently suffering an extreme severe depressive state.
I suffer from bipolar disorder and have done for a long time. I am on medication which I take religiously. I am looking for self help groups, a practicing Buddhist and home help care. I have rang the samaritans and tried to get an appointment with my phychiratrist, still waiting for that at the moment.
If you have any helpful suggestions or know of any support groups or are a practicing Buddhist please message or even better private message me. Please try to be kind and thoughtful in your responses I am extremely delicate at the moment.
Thank you for reading this.