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Does anyone know of a weight loss meal delivery such as this in Spain?
Posted: Tue Oct 11, 2022 9:05am
Does anyone know of a weight loss meal delivery such as this in Spain?:
https://www.musclefood.com/goal-getters
Posted: Tue Oct 11, 2022 12:19pm
Super helpful member
What matters is, in oder to loose weight, not what you eat but what you don't eat. I lost 24 kgs. in 36 months by. banning all animal fat and all sugar from my diet, and walking for 1 hr. every morning nefore breakfast and another 1 hr. in the late afternoon. Don't relay on any "wonder" products (slim fast etc.) that helps mainly who sells it.
Hello
I will be looking at your replies with interest Brian as I too am interested in healthy meal delivery---- I don't believe killjoys answer addresses your question at all i.e Meal Deliveries!
Cheers
Elinspain
Posted: Tue Oct 11, 2022 1:58pm
killjoy wrote on Tue Oct 11, 2022 12:19pm:
What matters is, in oder to loose weight, not what you eat but what you don't eat. I lost 24 kgs. in 36 months by. banning all animal fat and all sugar from my diet, and walking for 1 hr. every morning nefore breakfast and another 1 hr. in the late afternoon. Don't relay on any "wonder" products ...
Read more...
...(slim fast etc.) that helps mainly who sells it.
Please just answer the question 'killjoy'.
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