Sleep
Posted: Wed Sep 16, 2020 4:07pm
Does anyone know of a sleep therapist or a hypnotist who can treat sleep disorders? Not for me but a neighbour who is too shy to ask.
Brian
Posted: Wed Sep 16, 2020 6:03pm
Super helpful member
Maybe your friend first should get rid of his shyness, recover self-confidence and find himself being backed-up by someone. Then, sleeping disorders can have multiple origins, in my case disnea. My recommendation: go to be early (10 pm) put the bed in a way that the head points east (Mecca) and take a cup of valeriana/lime-blossom tea. Won't do any harm.
Posted: Wed Sep 16, 2020 9:25pm
killjoy wrote on Wed Sep 16, 2020 6:03pm:
Maybe your friend first should get rid of his shyness, recover self-confidence and find himself being backed-up by someone. Then, sleeping disorders can have multiple origins, in my case disnea. My recommendation: go to be early (10 pm) put the bed in a way that the head points east (Mecca) and t...
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...ake a cup of valeriana/lime-blossom tea. Won't do any harm.
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