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Exercise class post knee replacement
Posted: Sat Jan 22, 2022 9:10pm
Can anyone recommend an exercise class suitable for someone with a prosthetic knee?
Posted: Mon May 2, 2022 4:59pm
I had my hip replaced in 2017 and my left knee in 2018 .
These are my views I was off the crutches after the hip replacement after a week but it took me 4-6 months with my knee.
I was on my own at the time and it was difficult at times.
I still do not like kneeling on it as there is no feeling kind of weird feeling but now I walk approx 8-12 klms a day without any problems.
The replacement hip and knee were the result of a motor cycle accident in the late 1970s
Just keep moving around it will take time have patience with yourself.
You can private message me if you want..
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